A safe and supportive place to explore your path

It can feel like a conversation with a good friend you trust

A person coming to counselling is usually heaped in fear, trauma, anxiety, depression, and an inability to cope with life as is. It's OK, we'll find a light in the tunnel. I believe everyone can heal, improve their lives, and make changes for the better. Together, we will define and envision what that rewarding light at the end of the tunnel looks like for you. 

SERVICES

Let's talk about it

Things happen. Life gets hard.
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Virtual appointments from Anywhere

Link provided, face to face
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Call

Secure Telephone Access
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In-Person Office Appointments or Walk & Talk

In Midland, ON

Individual Counselling
Teens, Adults and Elders

Family and relationships can be sources of both strength and conflict. Important people in your life are welcome if you want them to join you during your session but this is counselling for the individual.

Initial appointments are suggested as over the phone. I will email you outlining confidentiality rights and limitations included in a brief intake form for vital info and your consent before we begin our session. Virtual and phone appointments are available to anyone anywhere. If meeting in-person is your preferred choice, I offer regular office appointments or Walk and Talk in Midland, ON. Evening and Saturday appointments are also an option.

Your choice of convenience every time you book. 

WELCOME

Janet Lynn, Registered Psychotherapist, MACP, BA, BEd

20+ years of counselling experience supporting people in meeting their goals

Everyone goes through hard times, comes up against difficult decisions, feels lost and off their path sometimes. Talking with someone who really listens might be the relief you need to find your way through. Taking into account your strengths, your uniqueness, and history, I will offer personalized treatment to help empower you in navigating your life. 

MEET THE COUNSELLOR

Taking into Account your Whole Life

You are a multi-dimensional person with physical, psychological, emotional, mental, social, and spiritual needs and aspects. Your therapy and healing will harness all of these aspects comprising a holistic and multi-faceted plan of action. Every step of the way you will be offered choice and options from where to begin, to goals, and length of counselling.
Relief

Relief

Whether you're caught up in anxiety, depression, grief or unprocessed trauma, finding ways to bring you relief will be our first steps together
Customizing

Customizing

Working with all spheres of life to develop a treatment plan tailored to you (biopsychosocial-spiritual or Medicine Wheel wisdom or another all encompassing worldview).
Appreciating your Life Here and Now

Appreciating your Life Here and Now

It may seem a long way to go when you first reach out but the end goal is about loving and appreciating the life you build

$150

per 50 minute session
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RATES

I care to serve: Let's talk about what's affordable for you

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If you can't afford the frequency you need...let's discuss.

Depending on your financial struggles, I can discuss session rates that might suit you better
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Short-term lower rates

Right now, you just need a break...not forever, just for now. I can reassess your continued need as we go
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Lower rate for shorter session

Don't need 50 minutes? If you're OK financially but would rather have a 30-minute chat, we can set that up for $100 session